Hibiscus Flower

The sweet, fruity flavor and bright red color of hibiscus flower make it a staple in many teas and other beverages. Hibiscus flower contains vitamin C and anthocyanins, which are a type of antioxidant that contribute to the herb’s red color. These can help with the immune system and skin health.

The dried buds can also be used to make jams and jellies. In India, hibiscus flower is used to flavor soups, chicken and fish.