Recipe by High Plains Spice Company
This light and tasty chia seed pudding is easy to make and packed with anti-oxidant rich chia seeds. This pudding is a great lower-calorie alternative to yogurt. Eat it as a snack or quick breakfast!
| Prep Time: 5 minutes | Cook Time: Overnight | Total Time: 5 min prep + overnight |
Servings: 1
This Recipe is: Egg Free, Vegetarian
Cuisine Type: American
Ingredients:
Per 1 Serving:
- 1/2 cup milk
- 2 tbsp chia seeds
- 1/2 tsp honey, maple syrup or agave nectar (optional)
Directions:
Pour milk into a clear container (a half-pint mason jar works best). Add chia seeds and stir. Allow the mixture to set for 10-15 minutes and stir again to remove all clumps. Add in additional sweetener (honey, agave, etc.) if using and stir. Allow to set for another five minutes and stir again to make remove any remaining clumps. Place in refrigerator overnight. Top your pudding with something delicious and enjoy!
Topping ideas for this pudding abound. Some of our favorites include:
Granola with Maple syrup granules
Granola with Strawberry Sugar or Blueberry Sugar
Strawberries with Vanilla Bean Sugar
Dried Cranberries with Vanilla Bean Sugar
Blueberry with Honey Granules…just to name a few!
